Feeling Groovy

Well I finally got the disks from the DVD set that my wife and I did for indoor cycle coaching. These are really good quality! We're actually selling them here: http://www.industrialmultisport.co.uk/products.html .

Anyway, back to the training front... I'm still cranking away. I got in a great 10 mile run in for lunch, so the marathon training is going well. this'll be a nice 50 mile for sure!

Rav out!
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