08 July 2006
06 July 2006
My training partner (Ian) and I participated at Ironman France on the 25th of June. This was a tough race that is taking a bit of time to recover from. It was a long one, but Ian and I had a good day out.
So we'll have a good 4 weeks to build for the Cowman in Milton Keynes.
Posted by Ironrav at 7:01 pm