08 July 2006

06 July 2006

Recovery Mode

My training partner (Ian) and I participated at Ironman France on the 25th of June. This was a tough race that is taking a bit of time to recover from. It was a long one, but Ian and I had a good day out.

So we'll have a good 4 weeks to build for the Cowman in Milton Keynes.

Welcome Aboard

Hi All,
I thought that I'd set up this Blog to track what actually goes on in the mind of a lifer triathlete like myself. So pull up a chair , have a cuppa, and stay a while.