12 November 2009

Feeling Groovy

Well I finally got the disks from the DVD set that my wife and I did for indoor cycle coaching. These are really good quality! We're actually selling them here: http://www.industrialmultisport.co.uk/products.html .

Anyway, back to the training front... I'm still cranking away. I got in a great 10 mile run in for lunch, so the marathon training is going well. this'll be a nice 50 mile for sure!

Rav out!


Dan Bennett said...
This comment has been removed by the author.
Dan Bennett said...

great job!
Dan Bennett
Accredited British Cycling Tutor
progressive cycle coaching