12 November 2009

Feeling Groovy

Well I finally got the disks from the DVD set that my wife and I did for indoor cycle coaching. These are really good quality! We're actually selling them here: http://www.industrialmultisport.co.uk/products.html .

Anyway, back to the training front... I'm still cranking away. I got in a great 10 mile run in for lunch, so the marathon training is going well. this'll be a nice 50 mile for sure!

Rav out!
__________

2 comments:

Dan Bennett said...
This comment has been removed by the author.
Dan Bennett said...

great job!
Dan Bennett
Accredited British Cycling Tutor
progressive cycle coaching