Another 45 minutes before a nice hour long hill running session. I'm also doing a real swim set finally. No more bath temperature pools for me! Should be good, but I am wasted from yesterday as I have had way too much going on in my working life these days and the year has only begun!!
---Nice run btw. It must of rained like hell because it'e REALLY muddy out there. ;)
If you didn't know this about me, I'm a big Second Lifer. I have an avatar that's been alive for about 3 months. I've built a small triathlon group called Triathlon SL. Please join it if you can as I'm trying to justify developing an area for a site - portal for triathletes and other distance athletes. More info to follow.